Quotes

"Life is not only stranger than we imagine…it is stranger than we can imagine…."
~ J.B.S. Haldane
"We are a landscape of all we have seen."
~ Isamu Noguchi
"Download who you are, do it on purpose and play it out loud ."
~ Dr. Christiane Northrup
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
~ Anais Nin
" Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small doesn't serve the world.
There's nothing enlightened about shrinking so that
other people won't feel insecure around you.
We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in everyone.
And as we let our own light shine, we unconsciously
give other people permission to do the same.
As we are liberated from our own fear, our presence
automatically liberates others ."

Nelson Mandela, 1994 Inaugural Speech
"The wish to be cured is part of the cure."
Seneca
"Teaching should be such that what is offered is perceived as a valuable gift and not as a hard duty."
Albert Einstein
"When you are content to be simply
   yourself and don't compare or compete,
      everybody will respect you."

Lao Tsu
"Take all of your expertise and trade it in for wonder."
Buddha
"The Past is history, the Future is a fantasy, the Moment is a gift. That is why we call it The Present." Are you appreciative and enjoying the Present of your life?"
Anonymous
"Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours."
Swedish Proverb

Mind-Body Books

Zen Soup: Tasty morsels of wisdom from great minds of East and West
By Laurence G. Boldt , Penguin Books

Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia By Elizabeth Gilbert, Penguin Books

The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change By Dr. Christiane Northrup, Bantam Dell

Slow Food
Collected thoughts on Taste, Tradition, and the Honest Pleasures of Food

Edited by Carlo Petrini with Ben Watson and Slow Food Editore
Chelsea Green Publishing Company, White River Junction, Vermont

The Omnivore's Dilemma By Michael Pollan, Penguin Press

Yoga and the Path of the Urban Mystic  By Darren Main, iUniverse, Inc.

Anatomy of Breathing  By Blandine Calais-Germain, Eastland Press

A Pilates Primer: The Millenium Edition By Joseph H. Pilates and William J. Miller, Eastland Press

Health Links

Dr. Nick Campos-Beverly Hills Chiropractor
Excellent Mind/Body Care

Personal Links

Tango Afficionado
LA's Online Tango Resource

Heifer International
Wonderful Charity with a Mission to rid the world of poverty and starvation

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